Thanks to Sport Canterbury, we have a training plan to motivate and inspire you to start your training for 27th November 2016! Whether you're training for the 4km or 10km, there is a plan to suit your goal!

This training plan is easy to print and will fit perfectly in your wallet - so you can take your training plan everywhere with you! It is counting down the 8 weeks leading up to ASB Summer Starter on the 27 November 2016.

WEEK FIVE

Click here for print version

Week 2.png